Directions:
- Prepare the grill for direct cooking over high heat (450° to 550°F).
- In a small bowl whisk the vinaigrette ingredients until well blended. Coat the tuna steaks on both sides with the vinaigrette and season evenly with the salt and pepper.
- Brush the cooking grates clean. Grill the tuna over direct high heat, with the lid closed as much as possible, until just turning opaque throughout, about 8 minutes, turning once. Remove from the grill.
- Serve warm with lemon wedges and fresh basil sprinkled on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 730.85 Kcal (3060 kJ) | ||
| Calories from fat | 389.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.23g | 67% | |
|---|---|---|---|
| Cholesterol | 111.13mg | 37% | |
| Sodium | 1180.24mg | 49% | |
| Potassium | 976.94mg | 21% | |
| Total Carbs | 12.27g | 4% | |
| Sugars | 5.61g | 22% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 67.93g | 136% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 6.8mg | 227% | |
| Iron | 320.5mg | 1781% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 221.76 Kcal (928 kJ) | ||
| Calories from fat | 118.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 67% | |
|---|---|---|---|
| Cholesterol | 33.72mg | 37% | |
| Sodium | 358.13mg | 49% | |
| Potassium | 296.44mg | 21% | |
| Total Carbs | 3.72g | 4% | |
| Sugars | 1.7g | 22% | |
| Dietary Fiber | 0.68g | 9% | |
| Protein | 20.61g | 136% | |
| Vitamin C | 1.7mg | 9% | |
| Vitamin A | 2.1mg | 227% | |
| Iron | 97.3mg | 1781% | |
| Calcium | 17mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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