Directions:
- Heat oil in nonstick skilled. Add garlic and ginger. Stirfry for 15 seconds.
- Add asparagus and stir-fry until crisp tender, about 4 minutes Add hoisin and toss until coated, about 1 minute.
- Season with salt and pepper. Toss with sesame seeds. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.02 Kcal (482 kJ) | ||
| Calories from fat | 64.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 11% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 132.67mg | 6% | |
| Potassium | 284.43mg | 6% | |
| Total Carbs | 10.62g | 4% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 3.86g | 8% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 3.5mg | 19% | |
| Calcium | 105.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 85.32 Kcal (357 kJ) | ||
| Calories from fat | 48.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 11% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 98.42mg | 6% | |
| Potassium | 211mg | 6% | |
| Total Carbs | 7.88g | 4% | |
| Sugars | 3.32g | 18% | |
| Dietary Fiber | 2.67g | 14% | |
| Protein | 2.87g | 8% | |
| Vitamin C | 5.4mg | 12% | |
| Iron | 2.6mg | 19% | |
| Calcium | 78.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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