Ginger Pepper Tuna Salad Recipe

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Ginger Pepper Tuna Salad
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Ingredients:

Directions:

  1. Grate ginger and garlic into medium sized bowl.
  2. Add sliced green onions.
  3. Add lime juice, soy sauce, and pepper.
  4. Stir to distribute spices evenly in mixture.
  5. Add mayonnaise.
  6. Add strained tuna and mix well until you have a homogenous mix.
  7. Salt to taste and serve however you like!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.03 Kcal (235 kJ)
Calories from fat 49.18 Kcal
% Daily Value*
Total Fat 5.46g 8%
Cholesterol 3.54mg 1%
Sodium 98.61mg 4%
Potassium 17.48mg 0%
Total Carbs 0.53g 0%
Sugars 0.28g 1%
Dietary Fiber 0.05g 0%
Protein 1.22g 2%
Vitamin C 0.9mg 2%
Iron 0.1mg 0%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 367.57 Kcal (1539 kJ)
Calories from fat 322.64 Kcal
% Daily Value*
Total Fat 35.85g 8%
Cholesterol 23.2mg 1%
Sodium 646.92mg 4%
Potassium 114.7mg 0%
Total Carbs 3.46g 0%
Sugars 1.81g 1%
Dietary Fiber 0.33g 0%
Protein 8.01g 2%
Vitamin C 5.9mg 2%
Iron 0.5mg 0%
Calcium 19.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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