Shrimp Stir Fry Recipe

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Shrimp Stir Fry
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Ingredients:

  • 1 lb shrimp
  • 1 lb broccoli
  • 1/2 lb carrots
  • 1 tsp ginger
  • 1 tsp garlic
  • 10 tbsp soy sauce
  • 2 tbsp sugar
  • 2 tbsp cornstarch

Directions:

  1. Soak shrimp in salt water untill defrosted. Devein and marinate with garlic, ginger and some sesame oil.
  2. Mix together soy sauce, sherry, sugar and corn starch and set aside.
  3. Stir fry veggies then add shrimp until cooked (when they turn pink) and add sauce (you don't have to add ALL the sauce, add to your liking). Let side for about 2-5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1933.59 Kcal (8096 kJ)
Calories from fat 775.92 Kcal
% Daily Value*
Total Fat 86.21g 133%
Cholesterol 263.03mg 88%
Sodium 15554.11mg 648%
Potassium 3008.78mg 64%
Total Carbs 226.94g 76%
Sugars 42.16g 169%
Dietary Fiber 27.96g 112%
Protein 72.64g 145%
Vitamin C 424.4mg 707%
Vitamin A 2.3mg 76%
Iron 13.2mg 73%
Calcium 486.3mg 49%
Amount Per 100 g
Calories 135.39 Kcal (567 kJ)
Calories from fat 54.33 Kcal
% Daily Value*
Total Fat 6.04g 133%
Cholesterol 18.42mg 88%
Sodium 1089.1mg 648%
Potassium 210.67mg 64%
Total Carbs 15.89g 76%
Sugars 2.95g 169%
Dietary Fiber 1.96g 112%
Protein 5.09g 145%
Vitamin C 29.7mg 707%
Vitamin A 0.2mg 76%
Iron 0.9mg 73%
Calcium 34.1mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.1
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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