Ginger-Marinated Grilled Portobello Mushrooms Recipe

Posted by
Rate It!
Ginger-Marinated Grilled Portobello Mushrooms
Add your photo!
Ingredients
5
Count
Nutrition
49
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Clean mushrooms with a damp cloth and remove their stems.
  2. Place in a glass dish, stemless (gill) side up.
  3. Marinade:.
  4. In a small bowl whisk together the vinegar, pineapple juice and ginger.
  5. Drizzle the marinade over the mushrooms.
  6. Cover and let marinate in the refrigerator for about 1 hour, turning mushrooms once.
  7. Prepare a hot fire in a charcoal grill or heat a gas grill or broiler.
  8. Away from the heat source, lightly coat the grill rack or broiler pan with cooking spray.
  9. Position the cooking rack 4 to 6 inches from the heat source.
  10. Grill or broil the mushrooms on medium heat, turning often, until tender, about 5 minutes on each side.
  11. Baste with marinade to keep from drying out.
  12. Using tongs, transfer the mushrooms to a serving platter.
  13. Garnish with basil and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.63 Kcal (204 kJ)
Calories from fat 0.33 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 11.87mg 0%
Potassium 366.08mg 8%
Total Carbs 10.25g 3%
Sugars 8.14g 33%
Dietary Fiber 1.14g 5%
Protein 1.99g 4%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 38.53 Kcal (161 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 9.4mg 0%
Potassium 290.02mg 8%
Total Carbs 8.12g 3%
Sugars 6.45g 33%
Dietary Fiber 0.9g 5%
Protein 1.57g 4%
Vitamin C 1.8mg 4%
Iron 0.2mg 1%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top