Directions:
- Combine the honey, soy sauce, vinegar, garlic and ginger in a small saucepan. Cook over high heat until the mixture reduces by half. Let cool.
- Spray the grill grate with non-stick spray (or oil it well) and preheat the grill to medium-high.
- Season the pork chops with salt and pepper.
- Grill the chops on each side, about 4 to 6 minutes per side, depending on thickness. Brush them on both sides with the honey mixture, then grill 2 to 3 minutes more on each side.
- Drizzle the pork with the remaining honey mixture and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1812.03 Kcal (7587 kJ) | ||
| Calories from fat | 300.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.42g | 51% | |
|---|---|---|---|
| Cholesterol | 732.6mg | 244% | |
| Sodium | 3356.46mg | 140% | |
| Potassium | 4554.32mg | 97% | |
| Total Carbs | 103.15g | 34% | |
| Sugars | 93.6g | 374% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 248.89g | 498% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 13mg | 72% | |
| Calcium | 88.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 129.79 Kcal (543 kJ) | ||
| Calories from fat | 21.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 51% | |
|---|---|---|---|
| Cholesterol | 52.47mg | 244% | |
| Sodium | 240.42mg | 140% | |
| Potassium | 326.22mg | 97% | |
| Total Carbs | 7.39g | 34% | |
| Sugars | 6.7g | 374% | |
| Dietary Fiber | 0.08g | 4% | |
| Protein | 17.83g | 498% | |
| Vitamin C | 0.2mg | 5% | |
| Iron | 0.9mg | 72% | |
| Calcium | 6.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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