Directions:
- In a small saucepan combine the honey, soy sauce, vinegar, garlic and ginger. Over high heat cook until mixture reduces by half. Set aside to cool.
- Spray the grill grate with non-stick spray or wipe down well with oil, preheat grill to medium-high.
- Season the pork chops with salt and pepper.
- Grill the chops on each side for approximately 4 to 6 minutes depending on thickness. Brush the honey mixture on both sides of the chops and grill 2 to 3 minutes more on each side.
- Remove from grill and place chops on platter. Drizzle the remaining honey mixture over them and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.75 Kcal (1368 kJ) | ||
| Calories from fat | 86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 15% | |
|---|---|---|---|
| Cholesterol | 93.81mg | 31% | |
| Sodium | 785.62mg | 33% | |
| Potassium | 676.94mg | 14% | |
| Total Carbs | 25.52g | 9% | |
| Sugars | 23.37g | 93% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 34.53g | 69% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2mg | 11% | |
| Calcium | 35mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.67 Kcal (597 kJ) | ||
| Calories from fat | 37.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 15% | |
|---|---|---|---|
| Cholesterol | 40.96mg | 31% | |
| Sodium | 343.03mg | 33% | |
| Potassium | 295.57mg | 14% | |
| Total Carbs | 11.14g | 9% | |
| Sugars | 10.2g | 93% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 15.08g | 69% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.9mg | 11% | |
| Calcium | 15.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Perfect Marinade
Honey, Soy sauce (low-sodium preferred ), Balsamic vinegar and 3 more.. -
Gingery Poached Chicken Breasts with Green Beans and Potatoes
Fresh ginger, peeled, Scallions, trimmed and 10 more.. -
Chicken-Cashew Stir-Fry
Reduced-sodium fat-free chicken broth and 18 more.. -
Chinese Cabbage Salad
Shredded green cabbage, Shredded red cabbage and 7 more.. -
Ginger Glazed Mahi
Mahi mahi fillets, Honey, Low sodium soy sauce and 7 more.. -
Honey Bourbon Grilled Pork Tenderloin
Pork tenderloin, Diced onion, Lemon juice, Bourbon, Honey and 8 more.. -
Honey Chicken Kabobs
Vegetable oil, Honey, Low sodium soy sauce and 7 more.. -
Gingered Flank Steak
Lean flank steak, Lemon juice, Honey, Low sodium soy sauce and 2 more.. -
Honey Garlic Ginger Chicken
Vegetable oil and 9 more.. -
Salt-Roasted Shrimp with Lemon-Honey Dipping Sauce
Rock salt, Unpeeled jumbo shrimp (about 1 1/2 lb) and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
