Slow Cooker Asian Ribs Recipe

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Ingredients:

Serving

1/2 cup low sodium soy sauce
1/3 cup brown sugar
1/4 cup rice vinegar
2 garlic cloves, peeled and smashed
1 tbsp grated fresh ginger
1/2 tsp crushed red pepper flakes
8 beef short ribs (about 4 lb)
4 medium carrots, peeled and halved crosswise
1 small green cabbage, quartered (about 1 lb)
2 tbsp cornstarch
1 tbsp sesame oil
4 scallions, thinly sliced (optional)

Directions:

In a 4- to 6-quart slow cooker, combine the soy sauce, sugar, vinegar, garlic, ginger, and red pepper. Add the short ribs and carrots and arrange in a single layer. Lay the cabbage on top.
Cook, covered, on high for 5 to 6 hours (or on low for 7 to 8 hours?see note below), until the meat is tender and easily pulls away from the bone.
Transfer the cabbage, short ribs, and carrots to plates. With a large spoon or ladle, skim the fat from the cooking liquid and discard.
If the slow cooker is on the low setting, turn it to high. In a small bowl, whisk together the cornstarch with 1 tablespoon of water until smooth. Whisk into the cooking liquid and cook until thickened, 2 to 3 minutes. Stir in the sesame oil. Spoon the sauce over the short ribs and vegetables and sprinkle with the scallions (if using).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1717.38 Kcal (7190 kJ)
Calories from fat	1255.32 Kcal
		% Daily Value*
Total Fat	139.48g	215%
Cholesterol	344.66mg	115%
Sodium	1373.85mg	57%
Potassium	1494.52mg	32%
Total Carbs	43.72g	15%
Sugars	25.05g	100%
Dietary Fiber	6.11g	24%
Protein	76.32g	153%
Vitamin C	49.5mg	82%
Vitamin A	0.6mg	20%
Iron	10.1mg	56%
Calcium	140.6mg	14%

Amount Per 100 g
Calories	239.03 Kcal (1001 kJ)
Calories from fat	174.72 Kcal
		% Daily Value*
Total Fat	19.41g	215%
Cholesterol	47.97mg	115%
Sodium	191.22mg	57%
Potassium	208.01mg	32%
Total Carbs	6.09g	15%
Sugars	3.49g	100%
Dietary Fiber	0.85g	24%
Protein	10.62g	153%
Vitamin C	6.9mg	82%
Vitamin A	0.1mg	20%
Iron	1.4mg	56%
Calcium	19.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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