Directions:
- In a large non-stick skillet, heat 1 tablespoon oil over medium heat. Add garlic and ginger and cook, stirring occasionally, until crisp and brown but not burnt. (This took me over 10 minutes.) With a slotted spoon, transfer to paper towels and salt lightly.
- Reduce heat to medium-low and add remaining tablespoon oil and leeks. Cook about 10 minutes, stirring occasionally, until very tender but not browned. Season lightly with salt.
- Raise heat to medium and add rice. Cook, stirring well, until heated through. Season to taste with salt.
- Fry eggs in remaining oil, sunny-side up, until edges are set but yoke is still runny. (It's up to you how you prefer your eggs - I like mine thoroughly cooked).
- Divide rice among four dishes and top each with an egg and drizzle with 1/2 teaspoon sesame oil and 1 teaspoon soy sauce. Evenly sprinkle leeks and crisped garlic and ginger over everything and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.67 Kcal (1971 kJ) | ||
| Calories from fat | 129.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.35g | 22% | |
|---|---|---|---|
| Cholesterol | 186mg | 62% | |
| Sodium | 407.82mg | 17% | |
| Potassium | 149.43mg | 3% | |
| Total Carbs | 72.99g | 24% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 13.71g | 27% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 4.4mg | 24% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 596.2 Kcal (2496 kJ) | ||
| Calories from fat | 163.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.18g | 22% | |
|---|---|---|---|
| Cholesterol | 235.61mg | 62% | |
| Sodium | 516.59mg | 17% | |
| Potassium | 189.29mg | 3% | |
| Total Carbs | 92.45g | 24% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.46g | 1% | |
| Protein | 17.37g | 27% | |
| Vitamin C | 4.2mg | 6% | |
| Iron | 5.5mg | 24% | |
| Calcium | 54.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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