Directions:
- In a small mixing bowl combine cornstarch and water together and set aside.
- Slice the flank steak 1 1/2” x 1/4” thick.
- Combine the beef, salt, white pepper, baking soda, cornstarch, 2 tablespoon oyster sauce and oil and mix well and let stand for 30 minutes.
- In a wok place onto the stove top over a high heat and after 2 minutes add in the 2 tablespoon of oil and when in start to smoke add in the ginger and stir fry for a minute add in the marinade beef and stir fry and about halfway done pour into a warm plate and set aside.
- Clean the wok out with some paper towel and place the back onto the stove top over a high heat and the late of the oil and green and red peppers, onion and baby bok choy and stir fry for two minutes and pour the beef and combine the mixture and in the chicken stock and bring to a boil and add some of the cornstarch mixture to thicken the mixture and add in the 2 tablespoon oyster sauce and rice wine and simmer for a minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 583.28 Kcal (2442 kJ) | ||
| Calories from fat | 341.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.98g | 58% | |
|---|---|---|---|
| Cholesterol | 118.34mg | 39% | |
| Sodium | 1772.94mg | 74% | |
| Potassium | 789.82mg | 17% | |
| Total Carbs | 15.96g | 5% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 39.05g | 78% | |
| Vitamin C | 60mg | 100% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 28.6mg | 159% | |
| Calcium | 65.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 136.61 Kcal (572 kJ) | ||
| Calories from fat | 80.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 58% | |
|---|---|---|---|
| Cholesterol | 27.72mg | 39% | |
| Sodium | 415.24mg | 74% | |
| Potassium | 184.98mg | 17% | |
| Total Carbs | 3.74g | 5% | |
| Sugars | 0.96g | 16% | |
| Dietary Fiber | 0.34g | 6% | |
| Protein | 9.15g | 78% | |
| Vitamin C | 14mg | 100% | |
| Vitamin A | 0.3mg | 49% | |
| Iron | 6.7mg | 159% | |
| Calcium | 15.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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