| Amount Per 1 Serving | |||
| Calories | 144.24 Kcal (604 kJ) | ||
| Calories from fat | 62.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 26.45mg | 9% | |
| Sodium | 190.38mg | 8% | |
| Potassium | 462.59mg | 10% | |
| Total Carbs | 10.3g | 3% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 10.58g | 21% | |
| Vitamin C | 25.9mg | 43% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.8mg | 60% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 62.34 Kcal (261 kJ) | ||
| Calories from fat | 26.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 11% | |
|---|---|---|---|
| Cholesterol | 11.43mg | 9% | |
| Sodium | 82.28mg | 8% | |
| Potassium | 199.93mg | 10% | |
| Total Carbs | 4.45g | 3% | |
| Sugars | 1.38g | 13% | |
| Dietary Fiber | 0.84g | 8% | |
| Protein | 4.57g | 21% | |
| Vitamin C | 11.2mg | 43% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.7mg | 60% | |
| Calcium | 17.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.