| Amount Per 1 Serving | |||
| Calories | 442.66 Kcal (1853 kJ) | ||
| Calories from fat | 130.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.5g | 22% | |
|---|---|---|---|
| Cholesterol | 8.43mg | 3% | |
| Sodium | 400mg | 17% | |
| Potassium | 290.48mg | 6% | |
| Total Carbs | 61.02g | 20% | |
| Sugars | 5.85g | 23% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 15.22g | 30% | |
| Vitamin C | 19.1mg | 32% | |
| Iron | 3.2mg | 18% | |
| Calcium | 174.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 214.39 Kcal (898 kJ) | ||
| Calories from fat | 63.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 22% | |
|---|---|---|---|
| Cholesterol | 4.08mg | 3% | |
| Sodium | 193.73mg | 17% | |
| Potassium | 140.69mg | 6% | |
| Total Carbs | 29.55g | 20% | |
| Sugars | 2.83g | 23% | |
| Dietary Fiber | 1.9g | 16% | |
| Protein | 7.37g | 30% | |
| Vitamin C | 9.2mg | 32% | |
| Iron | 1.5mg | 18% | |
| Calcium | 84.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.