| Amount Per 1 Serving | |||
| Calories | 228.12 Kcal (955 kJ) | ||
| Calories from fat | 99.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 17% | |
|---|---|---|---|
| Cholesterol | 3.08mg | 1% | |
| Sodium | 609.42mg | 25% | |
| Potassium | 687.17mg | 15% | |
| Total Carbs | 22.42g | 7% | |
| Sugars | 7.68g | 31% | |
| Dietary Fiber | 6.55g | 26% | |
| Protein | 8.81g | 18% | |
| Vitamin C | 91.3mg | 152% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.3mg | 80% | |
| Calcium | 123.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 76.46 Kcal (320 kJ) | ||
| Calories from fat | 33.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 17% | |
|---|---|---|---|
| Cholesterol | 1.03mg | 1% | |
| Sodium | 204.26mg | 25% | |
| Potassium | 230.31mg | 15% | |
| Total Carbs | 7.51g | 7% | |
| Sugars | 2.57g | 31% | |
| Dietary Fiber | 2.19g | 26% | |
| Protein | 2.95g | 18% | |
| Vitamin C | 30.6mg | 152% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.8mg | 80% | |
| Calcium | 41.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.