Directions:
- Note, because this cooks pretty fast, have all your measuring, chopping, etc done beforehand. Also, if you are planning on serving it on rice or noodles, they should be ready or almost-ready when you begin stir-frying.
- Combine cornstarch and water in a medium bowl. Add beef strips & toss to coat.
- Heat oil in wok or large skillet (on high heat). Toss in beef and stir-fry until cooked (3-5 minutes or so). Remove and set aside.
- Put veggies, garlic & ginger in the pan & stir-fry for about 5 minutes or so.
- Combine soy sauce, vinegar, brown sugar & cayenne pepper; add to pan.
- Bring to a boil, then add the cooked beef.
- Continue to stir-fry until heated through. Top with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.62 Kcal (1430 kJ) | ||
| Calories from fat | 59.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 10% | |
|---|---|---|---|
| Sodium | 749.26mg | 31% | |
| Potassium | 498.68mg | 11% | |
| Total Carbs | 53.2g | 18% | |
| Sugars | 32.49g | 130% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 17.71g | 35% | |
| Vitamin C | 42.6mg | 71% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.9mg | 11% | |
| Calcium | 110.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 103.34 Kcal (433 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 10% | |
|---|---|---|---|
| Sodium | 226.64mg | 31% | |
| Potassium | 150.85mg | 11% | |
| Total Carbs | 16.09g | 18% | |
| Sugars | 9.83g | 130% | |
| Dietary Fiber | 1.35g | 18% | |
| Protein | 5.36g | 35% | |
| Vitamin C | 12.9mg | 71% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.6mg | 11% | |
| Calcium | 33.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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