Peanut Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 boneless skinless chicken breast halves
2 garlic cloves
2 tbsp chopped fresh mint
1/2 cup peanut butter
1/2 cup canola oil
1/4 cup soy sauce
1 lemon , juice of
2 tbsp brown sugar
1/8-1/4 tsp cayenne pepper
fresh mint sprig, for garnish
cherry tomatoes, for garnish

Directions:

Cut breasts lengthwise into thirds or quarters. Mince garlic and mint in food processor fitted with the metal blade. Add peanut butter, oil, soy sauce, lemon juice, brown sugar and cayenne pepper to taste to processor and process to blend. Pour half of sauce over chicken, cover and refrigerate 1 hour or overnight. (You can do this in the morning before work, and it is ready to cook for dinner.) Cover and refrigerate remaining sauce.
Thread chicken onto skewers and grill or broil 4 to 6 minutes until done.
Heat reserved Peanut Sauce over very low heat or in microwave. (It may separate if heated too quickly. If this happens, stir to remix.) Serve chicken with Peanut Sauce for dipping.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	478.15 Kcal (2002 kJ)
Calories from fat	302.91 Kcal
		% Daily Value*
Total Fat	33.66g	52%
Cholesterol	92.83mg	31%
Sodium	1184.35mg	49%
Potassium	680.15mg	14%
Total Carbs	10.31g	3%
Sugars	5.37g	21%
Dietary Fiber	2.66g	11%
Protein	38.11g	76%
Vitamin C	7mg	12%
Vitamin A	0.2mg	8%
Iron	30.4mg	169%
Calcium	35.3mg	4%

Amount Per 100 g
Calories	209.85 Kcal (879 kJ)
Calories from fat	132.94 Kcal
		% Daily Value*
Total Fat	14.77g	52%
Cholesterol	40.74mg	31%
Sodium	519.8mg	49%
Potassium	298.51mg	14%
Total Carbs	4.53g	3%
Sugars	2.36g	21%
Dietary Fiber	1.17g	11%
Protein	16.73g	76%
Vitamin C	3.1mg	12%
Vitamin A	0.1mg	8%
Iron	13.4mg	169%
Calcium	15.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ginger Beef Stir-Fry

Stir-fry beef, Cornstarch, Water, Mushrooms, sliced and 11 more..
What the ELLE...Baked Egg Rolls

Grated carrots, Bean sprouts, drained and 13 more..
Nut-Crusted Chicken Breasts

Boneless skinless chicken breasts, Kosher salt, divided and 12 more..
Thai Chicken Kabobs

Boneless skinless chicken breasts, Gingerroot, minced and 9 more..
Kana's Hawaiian Chicken

Boneless skinless chicken breast halves, Pineapple, sliced and 11 more..
Teriyaki Marinade

Canola oil, Soy sauce, Tomato juice, Brown sugar and 3 more..
Spicy Thai Chicken With Basil

Canola oil, Sesame oil, Garlic cloves, minced and 9 more..
Spicy Thai Chicken Stir Fry

Boneless skinless chicken breasts, Garlic, mashed and 12 more..
Chicken Salad in Tomato Shells

Boneless skinless chicken breast, Butter and 11 more..
Thai Garlic Chicken

Boneless chicken breasts, Garlic, sliced thinly or crushed and 8 more..
Chicken With Spinach, Garlic and Tomato Sauce

Boneless skinless chicken breast halves (about 2 lb total... and 6 more..
pick Me Up Party Chicken Kabobs

Boneless chicken breast, diced, Garlic, minced, Salt and 7 more..
Roasted Sweet Pork Tenderloins With Garlic

Minced fresh garlic (or use as much as you like!) and 12 more..
Honey-Dijon Chicken

Boneless skinless chicken breast halves (4 oz each) and 10 more..
Grilled Lemon Chicken Wrap With Chilli Mayonnaise

Boneless skinless chicken breasts, Garlic cloves, crushed and 14 more..