Directions:
- Melt 2 Tbsp butter in a skillet.
- Sauté turkey, onions and garlic until browned.
- Place in a casserole dish and top with butter, hot sauce and black pepper.
- Bake at 350 degrees until done, 45 minutes to 1 hour. Serve with blue cheese dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.45 Kcal (1643 kJ) | ||
| Calories from fat | 231.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.68g | 40% | |
|---|---|---|---|
| Cholesterol | 150.99mg | 50% | |
| Sodium | 1600.02mg | 67% | |
| Potassium | 433.86mg | 9% | |
| Total Carbs | 1.59g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 40.07g | 80% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 221.43 Kcal (927 kJ) | ||
| Calories from fat | 130.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.49g | 40% | |
|---|---|---|---|
| Cholesterol | 85.19mg | 50% | |
| Sodium | 902.76mg | 67% | |
| Potassium | 244.79mg | 9% | |
| Total Carbs | 0.9g | 1% | |
| Sugars | 0.35g | 3% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 22.61g | 80% | |
| Vitamin C | 3.6mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 16% | |
| Calcium | 30.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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