Directions:
- In a large frying pan, heat the oil to a medioum high heat.
- Brown the chicken and the sausages.
- Add the carrots, onion and garlic.
- Saute for 2 minutes.
- Drain off the fat.
- Stir in the wine, bayleaf, thyme and pepper.
- Cover and simmer over a low heat for about 15 minutes, or until the chicken is no longer pink.
- Stir in the beans and heat through.
- Sprinkle parsley on the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 572.69 Kcal (2398 kJ) | ||
| Calories from fat | 294.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.76g | 50% | |
|---|---|---|---|
| Cholesterol | 187.43mg | 62% | |
| Sodium | 1214.14mg | 51% | |
| Potassium | 1063.55mg | 23% | |
| Total Carbs | 9.03g | 3% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 56.59g | 113% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 0.9mg | 5% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 140.72 Kcal (589 kJ) | ||
| Calories from fat | 72.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 50% | |
|---|---|---|---|
| Cholesterol | 46.05mg | 62% | |
| Sodium | 298.33mg | 51% | |
| Potassium | 261.33mg | 23% | |
| Total Carbs | 2.22g | 3% | |
| Sugars | 0.91g | 15% | |
| Dietary Fiber | 0.51g | 8% | |
| Protein | 13.91g | 113% | |
| Vitamin C | 1.5mg | 10% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.2mg | 5% | |
| Calcium | 12.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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