Gerri's No Peek Chicken Recipe

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Gerri's No Peek Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees farenheit. In a large bowl mix first 5 ingredients together.
  2. Place chicken in 9x13 baking dish and pour mixture over top of chicken.
  3. Cover with foil and bake for 1 1/2 hours in preheated oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 690.82 Kcal (2892 kJ)
Calories from fat 78.87 Kcal
% Daily Value*
Total Fat 8.76g 13%
Cholesterol 141.69mg 47%
Sodium 2052.23mg 86%
Potassium 1051.74mg 22%
Total Carbs 93.36g 31%
Sugars 6.83g 27%
Dietary Fiber 2.11g 8%
Protein 58.83g 118%
Vitamin C 0.4mg 1%
Iron 4mg 22%
Calcium 195.6mg 20%
Amount Per 100 g
Calories 127.08 Kcal (532 kJ)
Calories from fat 14.51 Kcal
% Daily Value*
Total Fat 1.61g 13%
Cholesterol 26.07mg 47%
Sodium 377.53mg 86%
Potassium 193.48mg 22%
Total Carbs 17.17g 31%
Sugars 1.26g 27%
Dietary Fiber 0.39g 8%
Protein 10.82g 118%
Vitamin C 0.1mg 1%
Iron 0.7mg 22%
Calcium 36mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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