Gerogia Style Pork Barbecue Recipe

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Gerogia Style Pork Barbecue
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Ingredients:

Directions:

  1. In a skillet, cook green pepper and onion in butter until tender. Stir in ketcup and vinegar. Cut the roast in half; place in a 5-qt. slow cooker. Pour sauce over pork.
  2. Cover and cook on low for 6 to 6-1/2 hours or until meat is very tender. Remove pork; shred with two forks. Return meat to cooking juices; heat through. Use a slotted spoon to serve on rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.88 Kcal (1691 kJ)
Calories from fat 166.53 Kcal
% Daily Value*
Total Fat 18.5g 28%
Cholesterol 84.45mg 28%
Sodium 308.95mg 13%
Potassium 531.29mg 11%
Total Carbs 23.4g 8%
Sugars 2.14g 9%
Dietary Fiber 1.96g 8%
Protein 33g 66%
Vitamin C 17.6mg 29%
Iron 1.7mg 10%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 203.82 Kcal (853 kJ)
Calories from fat 84.04 Kcal
% Daily Value*
Total Fat 9.34g 28%
Cholesterol 42.62mg 28%
Sodium 155.92mg 13%
Potassium 268.12mg 11%
Total Carbs 11.81g 8%
Sugars 1.08g 9%
Dietary Fiber 0.99g 8%
Protein 16.66g 66%
Vitamin C 8.9mg 29%
Iron 0.9mg 10%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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