Cheesy Ham Quiche Recipe

Posted by
Rate It!
Cheesy Ham Quiche
Add your photo!
Ingredients
16
Count
Nutrition
377
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Sauté onion and green pepper in butter.
  2. Mix cheeses and the flour.
  3. Add the ham, onion, and green pepper to the cheese mixture.
  4. Spread in unbaked pie shell.
  5. Combine remaining ingredients and pour over pie.
  6. Bake at 375°F for 40 minutes.
  7. Works best in a glass pie plate.
  8. You can use any cheeses of your choice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.24 Kcal (1579 kJ)
Calories from fat 212.63 Kcal
% Daily Value*
Total Fat 23.63g 36%
Cholesterol 148.51mg 50%
Sodium 1359.85mg 57%
Potassium 326.52mg 7%
Total Carbs 17.46g 6%
Sugars 3.26g 13%
Dietary Fiber 0.85g 3%
Protein 24.56g 49%
Vitamin C 9.3mg 15%
Vitamin A 0.2mg 7%
Iron 1mg 5%
Calcium 334.1mg 33%
Amount Per 100 g
Calories 180.35 Kcal (755 kJ)
Calories from fat 101.66 Kcal
% Daily Value*
Total Fat 11.3g 36%
Cholesterol 71mg 50%
Sodium 650.12mg 57%
Potassium 156.1mg 7%
Total Carbs 8.35g 6%
Sugars 1.56g 13%
Dietary Fiber 0.41g 3%
Protein 11.74g 49%
Vitamin C 4.4mg 15%
Vitamin A 0.1mg 7%
Iron 0.5mg 5%
Calcium 159.7mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top