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North Carolina Coleslaw Recipe

North Carolina Coleslaw Recipe

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Ingredients

Count

Nutrition

267

Calories

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Ingredients:

Serving

3/4 cup coarsely grated onion (grated on large holes of box grater)
3/4 cup vegetable oil
1/4 cup ketchup
3 tbsp apple cider vinegar
1 tbsp sugar
1 1/2 tsp celery seeds
1 medium head of green cabbage, cored, thinly sliced (about 10 cups)
2 cups coarsely grated peeled carrots (about 3 large)

Directions:

Whisk first 6 ingredients in large bowl. Add cabbage and carrots; toss. Season with salt and pepper. Cover and chill at least 2 hours. DO AHEAD: can be made 6 hours ahead. Keep chilled, tossing occasionally. Serve chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.92 Kcal (1118 kJ)
Calories from fat	206.08 Kcal
		% Daily Value*
Total Fat	22.9g	35%
Sodium	84.58mg	4%
Potassium	304.3mg	6%
Total Carbs	16.07g	5%
Sugars	6.59g	26%
Dietary Fiber	4.8g	19%
Protein	2.05g	4%
Vitamin C	45.6mg	76%
Vitamin A	0.3mg	9%
Iron	0.2mg	1%
Calcium	66.6mg	7%

Amount Per 100 g
Calories	141.54 Kcal (593 kJ)
Calories from fat	109.28 Kcal
		% Daily Value*
Total Fat	12.14g	35%
Sodium	44.85mg	4%
Potassium	161.36mg	6%
Total Carbs	8.52g	5%
Sugars	3.5g	26%
Dietary Fiber	2.55g	19%
Protein	1.09g	4%
Vitamin C	24.2mg	76%
Vitamin A	0.1mg	9%
Iron	0.1mg	1%
Calcium	35.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.4

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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