Barbecued Chicken Wraps Recipe

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Barbecued Chicken Wraps
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Ingredients
5
Count
Nutrition
768
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Variation 1:.
  2. Place chicken, peppers and onion slices on greased grill over medium-hot coals. Grill 18 to 20 minutes or until chicken is cooked through, turning and brushing occasionally with barbecue sauce. Cut chicken, peppers and onions into thin slices. Place mixture on center of each tortilla; roll up.
  3. Variation 2:.
  4. Cut chicken into strips. Heat 1 tablespoons oil in large skillet on medium-high heat. Add chicken to skillet; cook and stir 8 minutes or until chicken is cooked through. Add green peppers and onions, cut into strips, and barbecue sauce; cover. Cook until vegetables are tender, stirring occasionally. Divide mixture among tortillas; roll up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 768.02 Kcal (3216 kJ)
Calories from fat 114.41 Kcal
% Daily Value*
Total Fat 12.71g 20%
Cholesterol 133.78mg 45%
Sodium 2518.01mg 105%
Potassium 1395.82mg 30%
Total Carbs 111.26g 37%
Sugars 58.27g 233%
Dietary Fiber 7.41g 30%
Protein 53.09g 106%
Vitamin C 242.1mg 403%
Vitamin A 5.9mg 197%
Iron 104mg 578%
Calcium 105.7mg 11%
Amount Per 100 g
Calories 97.87 Kcal (410 kJ)
Calories from fat 14.58 Kcal
% Daily Value*
Total Fat 1.62g 20%
Cholesterol 17.05mg 45%
Sodium 320.87mg 105%
Potassium 177.87mg 30%
Total Carbs 14.18g 37%
Sugars 7.43g 233%
Dietary Fiber 0.94g 30%
Protein 6.77g 106%
Vitamin C 30.8mg 403%
Vitamin A 0.8mg 197%
Iron 13.3mg 578%
Calcium 13.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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