Directions:
- Cut the vegetables into small slices julienne style. Place the water in a soup pot. Add bouillon cubes and vegetables and cook over medium heat for 40 minutes. Add the pastina, salt and pepper. Continue cooking for another 10 minutes. Serve hot and sprinkle with grated cheese on top of each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.16 Kcal (884 kJ) | ||
| Calories from fat | 45.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 8% | |
|---|---|---|---|
| Cholesterol | 31.22mg | 10% | |
| Sodium | 170.17mg | 7% | |
| Potassium | 881.93mg | 19% | |
| Total Carbs | 34.61g | 12% | |
| Sugars | 15.44g | 62% | |
| Dietary Fiber | 15.11g | 60% | |
| Protein | 10.24g | 20% | |
| Vitamin C | 170.8mg | 285% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 40.1mg | 223% | |
| Calcium | 368.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 24.99 Kcal (105 kJ) | ||
| Calories from fat | 5.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 8% | |
|---|---|---|---|
| Cholesterol | 3.7mg | 10% | |
| Sodium | 20.14mg | 7% | |
| Potassium | 104.38mg | 19% | |
| Total Carbs | 4.1g | 12% | |
| Sugars | 1.83g | 62% | |
| Dietary Fiber | 1.79g | 60% | |
| Protein | 1.21g | 20% | |
| Vitamin C | 20.2mg | 285% | |
| Iron | 4.7mg | 223% | |
| Calcium | 43.6mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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