German Crock Pot Pork With Cabbage Recipe

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German Crock Pot Pork With Cabbage
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Ingredients:

Directions:

  1. Combine cabbage, onion, brown sugar, and vinegar in 4 to 4 quart slow cooker. Sprinkle roast with salt and pepper and brown in heavy skillet, about 5-6 minutes total, turning until browned on all sides. Place pork in slow cooker; cover, and cook on Low for 7-8 hours until pork registers 160 degrees F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.52 Kcal (2393 kJ)
Calories from fat 91.87 Kcal
% Daily Value*
Total Fat 10.21g 16%
Cholesterol 204.08mg 68%
Sodium 502.08mg 21%
Potassium 1534.47mg 33%
Total Carbs 34.42g 11%
Sugars 30.58g 122%
Dietary Fiber 1.99g 8%
Protein 79.22g 158%
Vitamin C 41.8mg 70%
Iron 4.4mg 24%
Calcium 85.3mg 9%
Amount Per 100 g
Calories 115.23 Kcal (482 kJ)
Calories from fat 18.52 Kcal
% Daily Value*
Total Fat 2.06g 16%
Cholesterol 41.14mg 68%
Sodium 101.23mg 21%
Potassium 309.37mg 33%
Total Carbs 6.94g 11%
Sugars 6.16g 122%
Dietary Fiber 0.4g 8%
Protein 15.97g 158%
Vitamin C 8.4mg 70%
Iron 0.9mg 24%
Calcium 17.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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