Apple-Red Cabbage Recipe

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Ingredients:

Serving

2 1/2 lbs red cabbage, & rinsed , with outer leaves & and core removed
2 -3 medium apples
1 1/2 cups onions
1/4 cup white sugar
1/3 cup apple cider vinegar
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp ground ginger
1/2 cup raisins

Directions:

Cut cabage lengthwise, remove core.
Shred cabbage, set aside, Pare, quarter and core apples and cut into small pieces.
In large saucepot, melt some butter, add onion and cook gently, about 5-10 minutes, add sugar and stir until it begins to caramelize.
Add cabbage,apple, vinegar, salt, pepper and ground ginger.
Cover and simmer, stirring occasionally, for about 15-20 minutes.
Stir in raisins and cook for about 10 minutes longer, add a little water if needed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	175.41 Kcal (734 kJ)
Calories from fat	1.28 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Sodium	251.16mg	10%
Potassium	714.25mg	15%
Total Carbs	43.26g	14%
Sugars	21.65g	87%
Dietary Fiber	7.09g	28%
Protein	2.72g	5%
Vitamin C	115mg	192%
Iron	2.3mg	13%
Calcium	103.3mg	10%

Amount Per 100 g
Calories	51.98 Kcal (218 kJ)
Calories from fat	0.38 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	74.42mg	10%
Potassium	211.63mg	15%
Total Carbs	12.82g	14%
Sugars	6.41g	87%
Dietary Fiber	2.1g	28%
Protein	0.8g	5%
Vitamin C	34.1mg	192%
Iron	0.7mg	13%
Calcium	30.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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