Directions:
- Beat eggs.
- Mix in remaining ingredients.
- Bake (in ramekins or a casserole) at 350 for about 40-50 minutes.
- Test by inserting a knife; it will come out clean when done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.83 Kcal (1908 kJ) | ||
| Calories from fat | 245.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.27g | 42% | |
|---|---|---|---|
| Cholesterol | 377.63mg | 126% | |
| Sodium | 1423.28mg | 59% | |
| Potassium | 342.32mg | 7% | |
| Total Carbs | 11.18g | 4% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 40.18g | 80% | |
| Iron | 2.8mg | 15% | |
| Calcium | 829.6mg | 83% | |
| Amount Per 100 g | |||
| Calories | 205.35 Kcal (860 kJ) | ||
| Calories from fat | 110.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 42% | |
|---|---|---|---|
| Cholesterol | 170.12mg | 126% | |
| Sodium | 641.18mg | 59% | |
| Potassium | 154.21mg | 7% | |
| Total Carbs | 5.04g | 4% | |
| Sugars | 1.19g | 11% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 18.1g | 80% | |
| Iron | 1.2mg | 15% | |
| Calcium | 373.7mg | 83% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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