Amount Per 1 Serving
Calories	455.83 Kcal (1908 kJ)
Calories from fat	245.42 Kcal
		% Daily Value*
Total Fat	27.27g	42%
Cholesterol	377.63mg	126%
Sodium	1423.28mg	59%
Potassium	342.32mg	7%
Total Carbs	11.18g	4%
Sugars	2.63g	11%
Dietary Fiber	0.71g	3%
Protein	40.18g	80%
Iron	2.8mg	15%
Calcium	829.6mg	83%

Amount Per 100 g
Calories	205.35 Kcal (860 kJ)
Calories from fat	110.56 Kcal
		% Daily Value*
Total Fat	12.28g	42%
Cholesterol	170.12mg	126%
Sodium	641.18mg	59%
Potassium	154.21mg	7%
Total Carbs	5.04g	4%
Sugars	1.19g	11%
Dietary Fiber	0.32g	3%
Protein	18.1g	80%
Iron	1.2mg	15%
Calcium	373.7mg	83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.2

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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