Chicken & Broccoli Quiche Recipe

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Ingredients

Count

Nutrition

1072

Calories

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Ingredients:

Serving

Directions:

Spray pie plate with cooking spray.
Preheat oven to 350.
Combine eggs, cheese, milk, flour & garlic in a bowl and mix together.
Add in chicken and broccoli.
Pour mixture into pie plate.
Bake for 30 minutes.
SO EASY!!!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1071.98 Kcal (4488 kJ)
Calories from fat	532.92 Kcal
		% Daily Value*
Total Fat	59.21g	91%
Cholesterol	821.46mg	274%
Sodium	2212.84mg	92%
Potassium	1220.08mg	26%
Total Carbs	72.27g	24%
Sugars	13.21g	53%
Dietary Fiber	6.54g	26%
Protein	65.9g	132%
Vitamin C	44.5mg	74%
Iron	8.6mg	48%
Calcium	849.2mg	85%

Amount Per 100 g
Calories	148.43 Kcal (621 kJ)
Calories from fat	73.79 Kcal
		% Daily Value*
Total Fat	8.2g	91%
Cholesterol	113.74mg	274%
Sodium	306.39mg	92%
Potassium	168.93mg	26%
Total Carbs	10.01g	24%
Sugars	1.83g	53%
Dietary Fiber	0.91g	26%
Protein	9.12g	132%
Vitamin C	6.2mg	74%
Iron	1.2mg	48%
Calcium	117.6mg	85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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