Directions:
- Combiner 1 cup tomato juice, half of tomatoes, half of cucumbber and half of pepper in blender. Puree until smooth.
- Pour into large bowl. Stir in remaining tomatoes, cucumer and pepper, add onion, cilantro, parsley, lemon juice, green onion, jalapeno, garlic and chili powder.
- Transfer 1 cup mixture to blender. Add 2-1/2 cups tomato juice to blender and puree.
- Pour back into large bowl and stir to combine. Thin with additional tomato juice, if needed. Season with salt and pepper.
- Cover and chill 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.03 Kcal (126 kJ) | ||
| Calories from fat | 0.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 18.53mg | 1% | |
| Potassium | 322.43mg | 7% | |
| Total Carbs | 6.75g | 2% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 36mg | 60% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 21.56 Kcal (90 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 13.31mg | 1% | |
| Potassium | 231.49mg | 7% | |
| Total Carbs | 4.85g | 2% | |
| Sugars | 3.64g | 20% | |
| Dietary Fiber | 0.75g | 4% | |
| Protein | 1.05g | 3% | |
| Vitamin C | 25.8mg | 60% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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