Directions:
- In a food processor fitted with the steel blade, combine the ricotta, sour cream and orange juice.
- Add the spinach (or broccoli), scallions, basil, oregano, garlic, nutmeg and hot pepper sauce.
- Process until smooth, stopping occasionally to scrape down the sides.
- Add salt substitute and pepper to taste.
- Pour into a medium bowl, cover and chill in the refrigerator for at least 30 minutes, or overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.45 Kcal (90 kJ) | ||
| Calories from fat | 6.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Cholesterol | 5.01mg | 2% | |
| Sodium | 22.43mg | 1% | |
| Potassium | 38.84mg | 1% | |
| Total Carbs | 2.11g | 1% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 55.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 77.88 Kcal (326 kJ) | ||
| Calories from fat | 22.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 1% | |
|---|---|---|---|
| Cholesterol | 18.2mg | 2% | |
| Sodium | 81.45mg | 1% | |
| Potassium | 141.05mg | 1% | |
| Total Carbs | 7.67g | 1% | |
| Sugars | 2.7g | 3% | |
| Dietary Fiber | 0.67g | 1% | |
| Protein | 6.1g | 3% | |
| Vitamin C | 10mg | 5% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 201.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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