Directions:
- Bring 2 quarts water and 2 tablespoons salt to a boil in a Dutch oven; add beans. Cook 6 minutes or until crisp-tender; drain. Plunge into ice water to stop the cooking process; drain.
- Sauté garlic and tarragon in hot oil in Dutch oven over medium heat 2 to 3 minutes or until garlic is tender. (Do not brown garlic.) Add beans, salt, and pepper, and cook, stirring constantly, 2 minutes or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.4 Kcal (2267 kJ) | ||
| Calories from fat | 253.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.12g | 43% | |
|---|---|---|---|
| Sodium | 15209.33mg | 634% | |
| Potassium | 1965.29mg | 42% | |
| Total Carbs | 66.36g | 22% | |
| Sugars | 27.28g | 109% | |
| Dietary Fiber | 27.64g | 111% | |
| Protein | 18.68g | 37% | |
| Vitamin C | 110.9mg | 185% | |
| Iron | 9.4mg | 52% | |
| Calcium | 553.6mg | 55% | |
| Amount Per 100 g | |||
| Calories | 18.84 Kcal (79 kJ) | ||
| Calories from fat | 8.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 43% | |
|---|---|---|---|
| Sodium | 529.18mg | 634% | |
| Potassium | 68.38mg | 42% | |
| Total Carbs | 2.31g | 22% | |
| Sugars | 0.95g | 109% | |
| Dietary Fiber | 0.96g | 111% | |
| Protein | 0.65g | 37% | |
| Vitamin C | 3.9mg | 185% | |
| Iron | 0.3mg | 52% | |
| Calcium | 19.3mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy White Bean Soup
Olive oil, Onion, diced, Carrot, chopped fine and 6 more.. -
Haricot Vert - French Green Beans With Garlic and Sliced Almonds
French style green bean, rinsed and microwaved for 4 minu... and 6 more.. -
Green Beans Greek Style
Green beans, Tomatoes, peeled and finely chopped and 8 more.. -
Italian Green Beans
Olive oil, Tomatoes, Garlic, minced and 5 more.. -
Green Bean and Tomato Salad
Garlic clove, Shallot, Water, Salt, Ground pepper and 6 more.. -
Fassolakia Freska Me Domata - Greek Green Beans & Tomato
Fresh green beans or 2 lbs other long string beans and 9 more.. -
Chopped Mushroom Stems and Scallop Chowder
Garlic cloves, finely chopped, Butter, Olive oil and 11 more.. -
Green Bean casserole
Fresh green beans, Tomatoes, peeled and finely chopped and 9 more.. -
Hearty Minestrone with Barley, Sage, and Beans
Olive oil, Chopped onion (about 1 medium) and 17 more.. -
Steak Sandwiches with Pickled Onion and Herb Aioli
Water, Cider vinegar, Sugar, Sliced red onion and 11 more.. -
Minty Green Bean Salad
Water, White sugar, Fresh green beans and 9 more.. -
Braised Spring Vegetables
Olive oil, Unsalted butter and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
