Green Bean and Tomato Salad Recipe

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Ingredients:

Serving

1 garlic clove
1 shallot
2 tbsp water
1 1/2 tsp salt
1/2 tsp ground pepper
2 tbsp dijon mustard
1 tbsp sugar
3/4 cup olive oil
15 fresh basil leaves
1 -1 1/2 lb green beans , with tips clipped
2 beef steak tomatoes or 1 pint , grape tomatoes-split

Directions:

Combine dressing ingredients in food processor and pulse until blended.
Boil and ice green beans.
Place prepared beans on platter surronded with tomatoes and pour a generous amount of dressing over beans and tomatoes.
Garnish with a few basil leaves and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.14 Kcal (1813 kJ)
Calories from fat	323.77 Kcal
		% Daily Value*
Total Fat	35.97g	55%
Cholesterol	33.32mg	11%
Sodium	912.91mg	38%
Potassium	275.88mg	6%
Total Carbs	17.19g	6%
Sugars	6.22g	25%
Dietary Fiber	3.62g	14%
Protein	13.83g	28%
Vitamin C	17.7mg	30%
Iron	1.9mg	10%
Calcium	60.6mg	6%

Amount Per 100 g
Calories	184.82 Kcal (774 kJ)
Calories from fat	138.15 Kcal
		% Daily Value*
Total Fat	15.35g	55%
Cholesterol	14.22mg	11%
Sodium	389.53mg	38%
Potassium	117.71mg	6%
Total Carbs	7.34g	6%
Sugars	2.65g	25%
Dietary Fiber	1.54g	14%
Protein	5.9g	28%
Vitamin C	7.6mg	30%
Iron	0.8mg	10%
Calcium	25.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.9

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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