Directions:
- Peel cut and wash potatos. Place in tin foil with garlic, rosemary and sprinkle with olive oil. cook on BBQ for 45 mins or until soft enough to mash together. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.66 Kcal (1719 kJ) | ||
| Calories from fat | 42.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Sodium | 222.69mg | 9% | |
| Potassium | 1421.49mg | 30% | |
| Total Carbs | 85.89g | 29% | |
| Sugars | 16.14g | 65% | |
| Dietary Fiber | 12.43g | 50% | |
| Protein | 9.08g | 18% | |
| Vitamin C | 13.7mg | 23% | |
| Vitamin A | 4mg | 133% | |
| Iron | 4.4mg | 24% | |
| Calcium | 154.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 97.27 Kcal (407 kJ) | ||
| Calories from fat | 10.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 7% | |
|---|---|---|---|
| Sodium | 52.75mg | 9% | |
| Potassium | 336.69mg | 30% | |
| Total Carbs | 20.34g | 29% | |
| Sugars | 3.82g | 65% | |
| Dietary Fiber | 2.94g | 50% | |
| Protein | 2.15g | 18% | |
| Vitamin C | 3.2mg | 23% | |
| Vitamin A | 0.9mg | 133% | |
| Iron | 1mg | 24% | |
| Calcium | 36.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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