| Amount Per 1 Serving | |||
| Calories | 319.84 Kcal (1339 kJ) | ||
| Calories from fat | 95.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 16% | |
|---|---|---|---|
| Cholesterol | 32.53mg | 11% | |
| Sodium | 893.5mg | 37% | |
| Potassium | 1260.32mg | 27% | |
| Total Carbs | 53.92g | 18% | |
| Sugars | 4.38g | 18% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 51.5mg | 86% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 229.7mg | 1276% | |
| Calcium | 91.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 94.08 Kcal (394 kJ) | ||
| Calories from fat | 27.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 16% | |
|---|---|---|---|
| Cholesterol | 9.57mg | 11% | |
| Sodium | 262.81mg | 37% | |
| Potassium | 370.7mg | 27% | |
| Total Carbs | 15.86g | 18% | |
| Sugars | 1.29g | 18% | |
| Dietary Fiber | 0.89g | 12% | |
| Protein | 2.09g | 14% | |
| Vitamin C | 15.1mg | 86% | |
| Iron | 67.6mg | 1276% | |
| Calcium | 27mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.