Garlic Pepper Pork Chops Recipe

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Garlic Pepper Pork Chops
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Ingredients:

Directions:

  1. Combine all ingredients in a self-sealing plastic bag large enough to hold chops.
  2. Marinate pork in mixture 30 minutes.
  3. Prepare medium-hot coals in grill bed.
  4. Remove pork from marinade, place 5 inches over coals and grill for 12-15 minutes, turning once and basting with marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.13 Kcal (763 kJ)
Calories from fat 65.6 Kcal
% Daily Value*
Total Fat 7.29g 11%
Cholesterol 51.12mg 17%
Sodium 198.34mg 8%
Potassium 479.83mg 10%
Total Carbs 7.42g 2%
Sugars 4.09g 16%
Dietary Fiber 0.51g 2%
Protein 20.52g 41%
Vitamin C 5.2mg 9%
Iron 2mg 11%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 191.56 Kcal (802 kJ)
Calories from fat 69 Kcal
% Daily Value*
Total Fat 7.67g 11%
Cholesterol 53.77mg 17%
Sodium 208.61mg 8%
Potassium 504.68mg 10%
Total Carbs 7.8g 2%
Sugars 4.31g 16%
Dietary Fiber 0.53g 2%
Protein 21.58g 41%
Vitamin C 5.5mg 9%
Iron 2.1mg 11%
Calcium 41.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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