Garlic Parmesan Spread Recipe

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Garlic Parmesan Spread
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Ingredients:

Directions:

  1. In a mixing bowl blend all of ingredients together well. When ready to serve cut a loaf of French bread lengthwise in two. Spread mixture on flat surfaces then heat in an oven or toaster until edges are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.26 Kcal (625 kJ)
Calories from fat 141.75 Kcal
% Daily Value*
Total Fat 15.75g 24%
Cholesterol 37.77mg 13%
Sodium 159.89mg 7%
Potassium 28.55mg 1%
Total Carbs 0.95g 0%
Sugars 0.47g 2%
Dietary Fiber 0.09g 0%
Protein 1.55g 3%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 0.3mg 1%
Calcium 79.1mg 8%
Amount Per 100 g
Calories 454.92 Kcal (1905 kJ)
Calories from fat 432.02 Kcal
% Daily Value*
Total Fat 48g 24%
Cholesterol 115.11mg 13%
Sodium 487.31mg 7%
Potassium 87.01mg 1%
Total Carbs 2.9g 0%
Sugars 1.43g 2%
Dietary Fiber 0.28g 0%
Protein 4.72g 3%
Vitamin C 1.7mg 1%
Vitamin A 0.4mg 5%
Iron 0.8mg 1%
Calcium 241.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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