Garlic-Onion Tomato Pizza Recipe

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Ingredients:

Serving

2 tsp cornmeal
2 packages (1/4 oz each) active dry yeast
2 cups warm water (110o to 115o)
5 to 6 cups king arthur unbleached all-purpose flour
4 tsp plus 1 tbsp olive oil, divided
1 tsp salt
2 medium sweet onions, thinly sliced
8 large garlic cloves, halved
6 to 8 plum tomatoes , cut lengthwise into eighths and seeded
2 tbsp dried oregano
2 tbsp dried parsley flakes
pepper to taste
1-1/2 cups (6 oz) shredded part-skim mozzarella cheese
1/4 cup grated romano cheese

Directions:

Sprinkle cornmeal evenly over two greased 14-in. pizza pans; set aside. In a bowl, dissolve yeast in water; add 4-1/2 cups flour, 4 teaspoons oil and salt; beat until smooth. Add enough remaining flour to form a soft dough.
Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl; turn once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
Punch dough down; divide in half. Press each portion into prepared pans. Prick dough with a fork. Bake at 450° for 4-5 minutes.
Broil onions and garlic in batches 3-4 in. from the heat until softened and lightly browned. Broil tomato slices for 2 minutes on each side. Finely chop garlic.
Arrange onions, garlic and tomatoes over crust. Sprinkle with oregano, parsley, pepper and cheeses; drizzle with remaining oil. Bake at 450° for 8-9 minutes or until cheese is melted. Yield: 2 pizzas (8 slices each).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	724.35 Kcal (3033 kJ)
Calories from fat	25.96 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	5.55mg	2%
Sodium	214.39mg	9%
Potassium	160.64mg	3%
Total Carbs	150.9g	50%
Sugars	2.88g	12%
Dietary Fiber	1.87g	7%
Protein	16.08g	32%
Vitamin C	6mg	10%
Iron	0.3mg	2%
Calcium	85.8mg	9%

Amount Per 100 g
Calories	193.56 Kcal (810 kJ)
Calories from fat	6.94 Kcal
		% Daily Value*
Total Fat	0.77g	4%
Cholesterol	1.48mg	2%
Sodium	57.29mg	9%
Potassium	42.93mg	3%
Total Carbs	40.32g	50%
Sugars	0.77g	12%
Dietary Fiber	0.5g	7%
Protein	4.3g	32%
Vitamin C	1.6mg	10%
Iron	0.1mg	2%
Calcium	22.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.