Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the tomato sauce, water and 3 tablespoons spaghetti sauce mix; heat through.
- In a large bowl, combine contents of roll mix and yeast packets; add remaining spaghetti sauce mix. Stir in warm water until dough pulls away from sides of bowl. Turn onto a lightly floured surface; knead until smooth and elastic, about 5 minutes.
- Roll into a 17-in. x 12-in. rectangle. Transfer to a greased 15-in. x 10-in. x 1-in. baking pan; build up edges slightly. Spread cottage cheese over dough. Top with meat mixture and Parmesan cheese.
- Bake at 400° for 20 minutes or until bubbly. Sprinkle with mozzarella cheese. Bake 5 minutes longer or until cheese is melted. Let stand for 5 minutes before serving. Yield: 12-15 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.83 Kcal (410 kJ) | ||
| Calories from fat | 29.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Cholesterol | 28.16mg | 9% | |
| Sodium | 187.02mg | 8% | |
| Potassium | 183.14mg | 4% | |
| Total Carbs | 5.35g | 2% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 10.96g | 22% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 55.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 99.47 Kcal (416 kJ) | ||
| Calories from fat | 29.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 5% | |
|---|---|---|---|
| Cholesterol | 28.63mg | 9% | |
| Sodium | 190.16mg | 8% | |
| Potassium | 186.22mg | 4% | |
| Total Carbs | 5.44g | 2% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 11.15g | 22% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 56mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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