Directions:
- Combine the first 3 ingredients in a medium saucepan; cover with water, and bring to a boil. Cover, reduce heat, and simmer 20 minutes or until very tender. Drain well, and return to pan; beat at high speed of a mixer until smooth. Add milk, horseradish, salt, nutmeg, and pepper; beat well. Sprinkle with chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.05 Kcal (712 kJ) | ||
| Calories from fat | 2.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 393.85mg | 16% | |
| Potassium | 133.71mg | 3% | |
| Total Carbs | 37.9g | 13% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 4.8g | 10% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 98.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 68.58 Kcal (287 kJ) | ||
| Calories from fat | 0.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Cholesterol | 0.25mg | 0% | |
| Sodium | 158.83mg | 16% | |
| Potassium | 53.92mg | 3% | |
| Total Carbs | 15.28g | 13% | |
| Sugars | 1.08g | 11% | |
| Dietary Fiber | 1.92g | 19% | |
| Protein | 1.94g | 10% | |
| Vitamin C | 4.9mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 39.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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