Garlic Lime Pork Chops Recipe

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Garlic Lime Pork Chops
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Ingredients
8
Count
Nutrition
62
Calories
Total time
23
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine the first 7 ingredients.
  2. Pour 1/2 cup into a large resealable plastic bag; add the pork chops.
  3. Seal bag and turn to coat.
  4. Refrigerate for 8 hours or overnight.
  5. Cover and refrigerate remaining marinade.
  6. Drain and discard marinade from the chops.
  7. Place on a broiler plan rack.
  8. Broil 4 inches from heat for 7 minutes on each side or until juices run clear.
  9. Baste with reserved marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.78 Kcal (259 kJ)
Calories from fat 22.42 Kcal
% Daily Value*
Total Fat 2.49g 4%
Cholesterol 15.62mg 5%
Sodium 614.76mg 26%
Potassium 151.04mg 3%
Total Carbs 3.79g 1%
Sugars 1.83g 7%
Dietary Fiber 0.45g 2%
Protein 5.8g 12%
Vitamin C 2.2mg 4%
Iron 0.3mg 2%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 98.86 Kcal (414 kJ)
Calories from fat 35.87 Kcal
% Daily Value*
Total Fat 3.99g 4%
Cholesterol 25mg 5%
Sodium 983.8mg 26%
Potassium 241.72mg 3%
Total Carbs 6.06g 1%
Sugars 2.92g 7%
Dietary Fiber 0.73g 2%
Protein 9.29g 12%
Vitamin C 3.6mg 4%
Iron 0.5mg 2%
Calcium 22.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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