Parmesan & Garlic Damper Rolls Recipe

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Parmesan & Garlic Damper Rolls
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Ingredients:

Directions:

  1. Sift flour into a bowl, rub in butter with fingertips, stir in cheese, chives & garlic.
  2. Make a well in the centre of the mixture, add combined water & milk all at once reserving about 2 teaspoons.
  3. Mix quickly to a soft dough, turn onto a lightly floured surface, knead gently & form into 6 rounds.
  4. Arrange on a baking paper lined tray. Cut a cross in the top of each roll & brush with remaining milk mixture, sprinkle with extra cheese.
  5. Bake at 220.C for 15-20 mins or until hollow when tapped.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.74 Kcal (1410 kJ)
Calories from fat 40.95 Kcal
% Daily Value*
Total Fat 4.55g 7%
Cholesterol 11.12mg 4%
Sodium 308.23mg 13%
Potassium 33.92mg 1%
Total Carbs 70.37g 23%
Sugars 0.82g 3%
Dietary Fiber 1.22g 5%
Protein 2.93g 6%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 77.9mg 8%
Amount Per 100 g
Calories 344.84 Kcal (1444 kJ)
Calories from fat 41.94 Kcal
% Daily Value*
Total Fat 4.66g 7%
Cholesterol 11.39mg 4%
Sodium 315.65mg 13%
Potassium 34.74mg 1%
Total Carbs 72.07g 23%
Sugars 0.84g 3%
Dietary Fiber 1.25g 5%
Protein 3.01g 6%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 79.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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