Directions:
- Pat out dough on a work surface; sprinkle with minced onion and knead until combined. Divide dough in half. Shape each piece into five balls. To form knots, roll each ball into a 10-in. rope; tie into a knot. Tuck ends under. Place rolls 2 in. apart on a greased baking sheet.
- In a small skillet over medium heat, melt butter. Add garlic and salt; cook and stir for 1-2 minutes. Brush over rolls. Cover and let rise until doubled, about 30 minutes.
- Brush tops with egg; sprinkle with poppy seeds. Bake at 375° for 15-20 minutes or until golden brown. Yield: 10 rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.42 Kcal (885 kJ) | ||
| Calories from fat | 109.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 19% | |
|---|---|---|---|
| Cholesterol | 26.89mg | 9% | |
| Sodium | 179.6mg | 7% | |
| Potassium | 72.32mg | 2% | |
| Total Carbs | 21.41g | 7% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 375.47 Kcal (1572 kJ) | ||
| Calories from fat | 194.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.64g | 19% | |
|---|---|---|---|
| Cholesterol | 47.75mg | 9% | |
| Sodium | 318.97mg | 7% | |
| Potassium | 128.43mg | 2% | |
| Total Carbs | 38.02g | 7% | |
| Sugars | 3.32g | 7% | |
| Dietary Fiber | 1.84g | 4% | |
| Protein | 7.04g | 8% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 59.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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