Garlic Herb Mashed Potatoes Recipe

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Garlic Herb Mashed Potatoes
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Ingredients
4
Count
Nutrition
68
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a saucepan simmer potatoes in water, enough water to cover the potatoes.
  2. Cook until tender 15 minutes or so.
  3. Drain potatoes and return to pan.
  4. Mash potatoes with milk, cheese and salt and pepper to taste.
  5. Some butter maybe added to mixture if desire.
  6. Reheat over moderate heat stirring occassionally until mixture his hot.
  7. BEST WHEN MADE THE DAY BEFORE.
  8. Reheat in oven on 350 degrees until hot about 45 minutes.
  9. Cover for most of the oven time, and then uncover last 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.26 Kcal (286 kJ)
Calories from fat 0.92 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 0.49mg 0%
Sodium 23.53mg 1%
Potassium 369.87mg 8%
Total Carbs 14.82g 5%
Sugars 1.97g 8%
Dietary Fiber 1.48g 6%
Protein 2.63g 5%
Vitamin C 8.9mg 15%
Iron 0.8mg 5%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 69.23 Kcal (290 kJ)
Calories from fat 0.93 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 0.5mg 0%
Sodium 23.86mg 1%
Potassium 375.12mg 8%
Total Carbs 15.03g 5%
Sugars 1.99g 8%
Dietary Fiber 1.5g 6%
Protein 2.66g 5%
Vitamin C 9mg 15%
Iron 0.9mg 5%
Calcium 55.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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