Beer Cheese Broccoli (And Chicken) Soup Recipe

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Ingredients:

Serving

1 (16 oz) jar ragu double cheese sauce
1 (16 oz) jar ragu classic alfredo sauce
1/2 small onion, chopped
2 stalks celery, chopped
3 cups steamed broccoli, chopped
2 cooked chicken breasts, cubed
12 oz beer
2 cups milk
3 garlic cloves, minced
1/4 cup butter
1/4 cup flour
salt
pepper

Directions:

Whisk together both jars of cheese sauce, beer and milk. Bring to a boil, then simmer for 10 minutes.
In a separate small pan, make the roux by melting your butter over medium-low heat and slowly adding in your flour (stirring constantly). Once nice and bubbly and well-mixed, whisk it into the sauce.
Then add onion, celery, and garlic. Bring to a boil, then simmer for 20 minutes.
Add chicken and broccoli. Simmer for 10 minutes and you are done! Serve with nice crusty bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.29 Kcal (642 kJ)
Calories from fat	70.23 Kcal
		% Daily Value*
Total Fat	7.8g	12%
Cholesterol	19.69mg	7%
Sodium	200.16mg	8%
Potassium	286.67mg	6%
Total Carbs	13.89g	5%
Sugars	4.34g	17%
Dietary Fiber	1.97g	8%
Protein	4.45g	9%
Vitamin C	31.5mg	53%
Vitamin A	0.1mg	2%
Iron	0.7mg	4%
Calcium	118.8mg	12%

Amount Per 100 g
Calories	82.98 Kcal (347 kJ)
Calories from fat	38.02 Kcal
		% Daily Value*
Total Fat	4.22g	12%
Cholesterol	10.66mg	7%
Sodium	108.36mg	8%
Potassium	155.19mg	6%
Total Carbs	7.52g	5%
Sugars	2.35g	17%
Dietary Fiber	1.07g	8%
Protein	2.41g	9%
Vitamin C	17.1mg	53%
Iron	0.4mg	4%
Calcium	64.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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