Directions:
- Wash and scrub potatoes.
- Fill medium to large saucepan with water and add salt to water until salt will no longer dissolve and lays at bottom(If you don't measure, this is the easiest way).
- Bring water to steady boil and add potatoes.
- Reduce heat to medium, cover and simmer until tender(When knife or fork stabs easily, 25-40 minutes depending on potatoes).
- Drain potatoes.
- Toss in serving dish with melted butter or olive oil and add whatever you have on hand to taste - pepper, parmesan or garlic. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.35 Kcal (1312 kJ) | ||
| Calories from fat | 157.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.47g | 27% | |
|---|---|---|---|
| Cholesterol | 46.36mg | 15% | |
| Sodium | 28350.72mg | 1181% | |
| Potassium | 1042.73mg | 22% | |
| Total Carbs | 36.28g | 12% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 4.75g | 10% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.3mg | 13% | |
| Calcium | 116.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 30.39 Kcal (127 kJ) | ||
| Calories from fat | 15.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 27% | |
|---|---|---|---|
| Cholesterol | 4.5mg | 15% | |
| Sodium | 2749.62mg | 1181% | |
| Potassium | 101.13mg | 22% | |
| Total Carbs | 3.52g | 12% | |
| Sugars | 0.22g | 9% | |
| Dietary Fiber | 0.44g | 18% | |
| Protein | 0.46g | 10% | |
| Vitamin C | 2mg | 34% | |
| Iron | 0.2mg | 13% | |
| Calcium | 11.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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