Directions:
- Cook green beans in a pot of boiling salted water until crisp tender, about 5 to 6 minutes. Remove to a bowl filled with ice water to stop the cooking. Drain and dry with paper towels then place in a serving bowl. Toss with remaining ingredients. Season, to taste, with salt and pepper. Let sit at room temperature, at least 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.96 Kcal (197 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 9.34mg | 0% | |
| Potassium | 281.13mg | 6% | |
| Total Carbs | 10.2g | 3% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 34mg | 57% | |
| Iron | 6mg | 33% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 31.08 Kcal (130 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.18mg | 0% | |
| Potassium | 186.03mg | 6% | |
| Total Carbs | 6.75g | 3% | |
| Sugars | 3.01g | 18% | |
| Dietary Fiber | 2.57g | 16% | |
| Protein | 1.62g | 5% | |
| Vitamin C | 22.5mg | 57% | |
| Iron | 4mg | 33% | |
| Calcium | 31.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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