Those Fancy Schmancy Green Beans Recipe

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Those  Fancy Schmancy  Green Beans
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Ingredients:

Directions:

  1. Combine olive oil and garlic in a medium saucepan over medium heat.
  2. Add prosciutto and cook for 3 minutes.
  3. Add green beans and continue cooking for 2 minutes.
  4. Add broth, lower heat and cook for 5-7 minutes, or until beans are cooked to desired tenderness.
  5. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.56 Kcal (429 kJ)
Calories from fat 44.6 Kcal
% Daily Value*
Total Fat 4.96g 8%
Cholesterol 10.08mg 3%
Sodium 462.57mg 19%
Potassium 282.31mg 6%
Total Carbs 8.96g 3%
Sugars 1.46g 6%
Dietary Fiber 3.58g 14%
Protein 5.49g 11%
Vitamin C 5.3mg 9%
Iron 1.3mg 7%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 69.38 Kcal (290 kJ)
Calories from fat 30.17 Kcal
% Daily Value*
Total Fat 3.35g 8%
Cholesterol 6.82mg 3%
Sodium 312.92mg 19%
Potassium 190.98mg 6%
Total Carbs 6.06g 3%
Sugars 0.98g 6%
Dietary Fiber 2.42g 14%
Protein 3.72g 11%
Vitamin C 3.6mg 9%
Iron 0.9mg 7%
Calcium 36.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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