Directions:
- Blanch green beans until tender crisp.
- Flash in ice water to stop cooking.
- Fry bacon until crisp; chop into 1/2 pieces; set aside.
- Mince garlic; put into a pyrex measuring cup with the butter.
- Microwave butter and garlic until butter is melted.
- Toss beans with garlic and butter in a skillet until heated through.
- Add bacon.
- Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.02 Kcal (913 kJ) | ||
| Calories from fat | 177.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.77g | 30% | |
|---|---|---|---|
| Cholesterol | 38.35mg | 13% | |
| Sodium | 236.3mg | 10% | |
| Potassium | 200.39mg | 4% | |
| Total Carbs | 5.12g | 2% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 5.9g | 12% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 215.39 Kcal (902 kJ) | ||
| Calories from fat | 175.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.53g | 30% | |
|---|---|---|---|
| Cholesterol | 37.89mg | 13% | |
| Sodium | 233.45mg | 10% | |
| Potassium | 197.97mg | 4% | |
| Total Carbs | 5.06g | 2% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 5.83g | 12% | |
| Vitamin C | 7.5mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 28.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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