Directions:
- Cook grits according to package directions. Add cheese, butter and garlic salt; stir until cheese and butter are melted. In a measuring cup, beat egg; add milk to measure 1/2 cup. Stir into grits.
- Pour into a greased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 20-25 minutes or until bubbly around the edges. Sprinkle with additional cheese if desired. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.25 Kcal (1249 kJ) | ||
| Calories from fat | 236.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.28g | 40% | |
|---|---|---|---|
| Cholesterol | 108.99mg | 36% | |
| Sodium | 239.94mg | 10% | |
| Potassium | 82.35mg | 2% | |
| Total Carbs | 10.9g | 4% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 81.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 225.68 Kcal (945 kJ) | ||
| Calories from fat | 178.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.89g | 40% | |
|---|---|---|---|
| Cholesterol | 82.47mg | 36% | |
| Sodium | 181.55mg | 10% | |
| Potassium | 62.31mg | 2% | |
| Total Carbs | 8.25g | 4% | |
| Sugars | 0.82g | 4% | |
| Dietary Fiber | 0.49g | 3% | |
| Protein | 3.91g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.7mg | 5% | |
| Calcium | 61.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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