Jalapeno Cheese Grits Recipe

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Jalapeno Cheese Grits
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Ingredients
8
Count
Nutrition
469
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350
  2. Cook the grits according to the directions on the back of the package.
  3. Remove from the heat and add next 6 ingredients.
  4. Stir well and season with garlic salt to taste.
  5. Pour into a buttered 9 inch baking dish.
  6. Bake 1 hour.
  7. Let cool slightly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.06 Kcal (1964 kJ)
Calories from fat 334.36 Kcal
% Daily Value*
Total Fat 37.15g 57%
Cholesterol 179.34mg 60%
Sodium 506.09mg 21%
Potassium 80.39mg 2%
Total Carbs 13.55g 5%
Sugars 0.63g 3%
Dietary Fiber 1.1g 4%
Protein 22.52g 45%
Vitamin C 4.9mg 8%
Vitamin A 0.2mg 5%
Iron 1.1mg 6%
Calcium 543.6mg 54%
Amount Per 100 g
Calories 266 Kcal (1114 kJ)
Calories from fat 189.62 Kcal
% Daily Value*
Total Fat 21.07g 57%
Cholesterol 101.7mg 60%
Sodium 287mg 21%
Potassium 45.59mg 2%
Total Carbs 7.68g 5%
Sugars 0.36g 3%
Dietary Fiber 0.62g 4%
Protein 12.77g 45%
Vitamin C 2.8mg 8%
Vitamin A 0.1mg 5%
Iron 0.6mg 6%
Calcium 308.3mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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