Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 2-quart baking dish.
- Beat milk, egg, garlic powder, and hot pepper sauce in a bowl.
- Bring water and salt to a boil in a saucepan; cook and stir grits in boiling water until thickened, 3 to 5 minutes. Remove from heat; add butter and about 1/2 of the Cheddar cheese. Stir egg mixture into grits and pour grits into the prepared baking dish. Sprinkle remaining Cheddar cheese over grits.
- Bake in the preheated oven until cheese is melted and grits are set, about 1 hour. Allow grits to cool 20 to 30 minutes before serving. Grits should be cornbread-like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.97 Kcal (578 kJ) | ||
| Calories from fat | 91.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 16% | |
|---|---|---|---|
| Cholesterol | 46.29mg | 15% | |
| Sodium | 354.55mg | 15% | |
| Potassium | 54.69mg | 1% | |
| Total Carbs | 6.21g | 2% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 5.94g | 12% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 152.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 74.75 Kcal (313 kJ) | ||
| Calories from fat | 49.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 16% | |
|---|---|---|---|
| Cholesterol | 25.08mg | 15% | |
| Sodium | 192.1mg | 15% | |
| Potassium | 29.63mg | 1% | |
| Total Carbs | 3.36g | 2% | |
| Sugars | 0.51g | 4% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 3.22g | 12% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.2mg | 2% | |
| Calcium | 82.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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